E4 Life - E4 Diabetes Solutions Corona Virus Health Tips and At-home Strategies
Strategies, Tips, Resources, Tools, Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions.
According to the CDC and the U.S. Department of Health and Human Services Older adults and people who have severe chronic medical conditions like heart, lung or kidney disease and those with weakened immune systems seem to be at higher risk for more serious COVID-19 illness.
Early data suggest older people are twice as likely to have serious COVID-19 illness. People at high risk include anyone: Over 65 years of age, or with underlying health conditions including heart disease, lung disease, or diabetes, or with weakened immune systems.
Always start with the official information from the CDC for High Risk Individuals, our strategies go beyond those to other health and lifestyle strategies you can take at home and on your own to improve your success of beating the virus.
Coronavirus Prevention and Healing Strategies – Index
Core and Supplemental Coronavirus Prevention and Healing Strategies Core
Top Diabetes Trends to Watch in 2025
As we approach 2025, innovations and shifts in healthcare are
Comprehensive Guide to Thriving with Diabetes in 2025
As we step into a new year, the possibilities for
Reflection and New Year Goals for People Living with Diabetes
The start of a new year is a perfect opportunity
Preparing for a Fresh Start: Health Goals for the New Year with Diabetes
The New Year symbolizes fresh beginnings—a perfect time to reassess
12 Tips for Managing Diabetes During the Holiday Season
The holidays are a time for joy, family, and celebration—but
Invest in Your Health This Holiday Season: A Gift That Keeps on Giving
As the year winds down and the season of giving
5 Vegan, Diabetes-Friendly Thanksgiving Recipes Everyone Will Love
Thanksgiving is a time to gather with loved ones, express
How to Enjoy a Healthy Thanksgiving with Diabetes
Thanksgiving is a time for celebration, gratitude, and delicious food,
World Diabetes Day: A Global Celebration of Awareness and Empowerment
Every year on November 14th, the world comes together to
How to Choose Healthy Snacks for Thriving with Diabetes
Snacking can be a wonderful opportunity to nourish your body,
Why Eating at the Right Times is Essential for Thriving with Diabetes
Maintaining a consistent meal schedule is a simple yet powerful
How to Use a Glucometer Correctly: A Simple Step-by-Step Guide
If you’ve recently been given a glucometer or are thinking
The Best Glucometers on the Market: Which One Should You Choose?
Choosing the right glucometer is an important step in managing
Glucometer or Glucosometer? Understanding the Difference Between Both Terms
When it comes to monitoring our blood glucose levels, one
What is a Glucometer and How Does it Work?
Today, we have more tools than ever to take charge
Beauty and Wellness: Empowering Tips for Diabetics
Living with diabetes offers a unique opportunity to explore beauty
Embracing Healthy Skin: A Guide to Skincare for People with Diabetes
Living with diabetes brings unique opportunities for self-care, including maintaining
Nurturing Our Skin: The Positive Relationship Between Diabetes and Skin Health
Diabetes is a condition that many people successfully manage in
Myths and Realities About Prediabetes: Clearing the Confusion
Prediabetes is a term that can often lead to misunderstanding
Preventing Diabetes: Embracing Lifestyle Changes for a Healthier Future
Prediabetes is a pivotal moment that presents a wonderful opportunity
Symptoms and Warning Signs of Prediabetes: A Path to Awareness and Action
Prediabetes is a crucial health indicator that often goes unnoticed.
What is Prediabetes? Understanding the First Step Towards Wellness
Prediabetes is a health condition that exists in a middle
Navigating the Limitations of Diabetes Technology: A Balanced Perspective
As technology continues to advance in the field of diabetes
Technology for Diabetes and Chronic Complications: A Personalized Approach
The integration of technology into diabetes management has ushered in
The Double-Edged Sword of Diabetes Technology: Benefits and Challenges
Technology has revolutionized the way people manage their health, and
Embracing Life and Dreams: Alexandra Park’s Journey with Diabetes
Alexandra Park is an accomplished actress, writer, and producer, best
Achieving Goals Despite Diabetes: A Story of Overcoming Challenges
Receiving a diabetes diagnosis can be overwhelming, but it’s essential
Myths and Realities of Fasting in the Context of Diabetes
Intermittent fasting has gained popularity as a health and wellness
Fasting and Weight Loss: An Approach for Diabetics
Managing diabetes often involves paying attention to body weight, as
Effects of Fasting on Blood Sugar Control
Intermittent fasting has gained popularity as an effective strategy for
Introduction to Intermittent Fasting and Diabetes
What is Intermittent Fasting? Intermittent fasting is an eating pattern
Understanding Carbohydrates: The Key to Managing Blood Sugar
If you’re navigating the world of diabetes, understanding carbohydrates is
Meal Prep 101: How to Plan and Prepare Diabetes-Friendly Meals
If you’re looking for a way to simplify your cooking
Top 10 Superfoods for Diabetes Management: Delicious Choices for a Healthier You!
Welcome to our wellness corner! If you’re looking for ways
Diabetes, Hypertension Arterial, and Emotional Stress: How Mental Health Affects Blood Pressure and Glucose Control
Managing diabetes and hypertension can be challenging, and one often
Diet and Exercise: Strategies to Control Hypertension in People with Diabetes
Managing hypertension (high blood pressure) is crucial for individuals with
The Effects of Hypertension on the Health of Diabetics: Risks and Prevention
Hypertension, or high blood pressure, is a common condition that
Diabetes and Hypertension: How to Effectively Manage Both Conditions
Diabetes and hypertension are two health conditions that, when present
Diet and Lifestyle Changes to Manage Fatty Liver and Type 2 Diabetes
Managing fatty liver and type 2 diabetes often involves adopting
The Connection Between Fatty Liver and Type 2 Diabetes
Fatty liver and type 2 diabetes are closely linked, with
Understanding Fatty Liver: Causes and Symptoms
Fatty liver, also known as hepatic steatosis, is a condition
How to Prevent Insulin Resistance During Pregnancy
Pregnancy is a wonderful and transformative time, but it can
How Pregnancy Hormones Affect Insulin Resistance
Pregnancy is a time of remarkable change in a woman’s
Managing Insulin Resistance During Pregnancy: Tips and Strategies
Pregnancy is a beautiful journey, but it comes with its
Insulin Resistance and Hormones During Pregnancy: What You Need to Know
Pregnancy is a time of exciting and transformative changes for
Innovations in Diabetes Treatment and Their Impact on Cardiovascular Health: Positive Advances for a Healthier Future
The landscape of diabetes treatment is rapidly evolving, with exciting
How Glycemic Control Impacts Cardiovascular Health: Positive Steps for Managing Both
Managing diabetes effectively is key to not only controlling blood
Strategies for Preventing Cardiovascular Conditions in People with Diabetes: Positive Steps for a Healthy Heart
Managing diabetes is an essential part of maintaining overall health,
The Connection Between Diabetes and Cardiovascular Health: How to Care for Both
Diabetes and cardiovascular health are closely connected, and understanding this
How to Read Food Labels for a Healthy Diet: A Complete Guide
Understanding how to read food labels is crucial for making
