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E4 Life - E4 Diabetes Solutions Corona Virus Health Tips and At-home Strategies
Strategies, Tips, Resources, Tools, Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions.
According to the CDC and the U.S. Department of Health and Human Services Older adults and people who have severe chronic medical conditions like heart, lung or kidney disease and those with weakened immune systems seem to be at higher risk for more serious COVID-19 illness.
Early data suggest older people are twice as likely to have serious COVID-19 illness. People at high risk include anyone: Over 65 years of age, or with underlying health conditions including heart disease, lung disease, or diabetes, or with weakened immune systems.
Always start with the official information from the CDC for High Risk Individuals, our strategies go beyond those to other health and lifestyle strategies you can take at home and on your own to improve your success of beating the virus.
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Coronavirus Prevention and Healing Strategies – Index
Core and Supplemental Coronavirus Prevention and Healing Strategies Core
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Diabetic Neuropathy: Understanding and Managing Nerve Damage
Diabetes, if not managed properly, can lead to serious complications
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Diabetes and Gender: Preventing It from Childhood
Type 2 diabetes, previously associated primarily with adults, is on
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Diabetes in Men and Women: A Gender-Based Approach
Diabetes, a chronic condition that affects how your body turns
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Diabetes and Male Sexual Health: A Comprehensive Guide
Diabetes, a chronic condition that affects how your body turns
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Healthy Lifestyle Habits to Prevent Diabetes: Beyond Diet and Exercise
Diabetes is a chronic disease that affects millions of people
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Move to Prevent Diabetes: Physical Activity as Medicine!
Type 2 diabetes has become a global epidemic affecting millions
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Recognize Early Warning Signs of Diabetes: Your Protective Shield!
Your body possesses an extraordinary ability to communicate with you.
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Early Detection of Prediabetes: Your Key to a Brighter Future!
Imagine a future where type 2 diabetes is not a
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Boosting Insulin Sensitivity: Foods to Include in Your Diet
Understanding how to enhance insulin sensitivity through diet is essential
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Exploring Foods That Increase Insulin Sensitivity
Understanding how certain foods can positively influence insulin sensitivity is
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Exploring Healthy Ways to Manage Sugar Cravings
In our daily lives, sugar cravings can often tempt us,
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Exploring the Positive Impact of Popular Social Media Diets for People with Diabetes
In today’s digital age, social media plays a crucial role
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Complementary Nutrition to Enhance Exercise Performance: Optimizing Diet for Better Health and Fitness
Nutrition plays a pivotal role in enhancing exercise performance and
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Exercise Activities for Different Age Groups: Tailoring Physical Activity to Individual Needs
Exercise is essential for maintaining health and well-being throughout life,
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Exercise and Blood Sugar Control: How Physical Activity Benefits Diabetes Management
Exercise plays a crucial role in managing blood sugar levels
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The Positive Impact of Exercise on Diabetes
Regular exercise is not only beneficial for keeping us fit
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How Does Diabetes Affect Your Self-Esteem?
Diabetes, a condition affecting millions worldwide, impacts not just physical
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A Guide to Adjustments When a Family Member is Diagnosed with Diabetes: Supporting Them Every Step of the Way
Discovering that a family member has been diagnosed with diabetes
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Tips for Family Members of People with Diabetes: How to Provide Effective Support
When a loved one lives with diabetes, family support can
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How Diabetes Can Strengthen Your Personal Relationships
Diabetes affects not only your physical health but also your
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Strategies for Maintaining an Active and Healthy Lifestyle at Work with Diabetes
Maintaining an active and healthy lifestyle at work is crucial
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The Importance of Sleep and Adequate Rest in Diabetes Management
Sleep and adequate rest play a crucial role in overall
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How to Lose Weight Healthily with Diabetes
Navigating weight loss with diabetes requires a thoughtful approach that
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Factors that Increase the Risk of Developing Diabetes: Strategies to Improve Your Health
In the realm of public health, diabetes stands as a
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Dispelling Misconceptions about Type 1 Diabetes: The Truth about Prevention and Management
Diabetes is a condition that affects people of all ages
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Dispelling Myths about Diabetes: Is There a Link between Sugar Consumption and Diabetes?
Diabetes, a widespread health condition affecting millions globally, is often
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Myths about Diabetes: Only Obese People Develop Type 2 Diabetes
Type 2 diabetes is a complex and multifactorial metabolic condition
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The Ultimate Guide to Fruits for Diabetes: What to Eat and What to Avoid
For individuals with diabetes, managing blood sugar levels is crucial
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The Remarkable Benefits of a Vegan Diet for Diabetics
Managing diabetes can be challenging, but adopting a vegan diet
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Top Foods to Help Control Blood Sugar for Diabetics
Managing blood sugar levels is a key aspect of diabetes
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Tips for Improving Your Diet After a Diabetes Diagnosis
Receiving a diagnosis of diabetes can be a turning point
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Empowering Health Through Nutritious Eating After a Diabetes Diagnosis
Receiving a diagnosis of diabetes is a pivotal moment that
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The Link Between Neglected Mental Health and Increased Risk of Type 2 Diabetes
In recent years, there has been growing recognition of the
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Type 2 Diabetes: An Integrated Approach to Physical and Mental Health
Type 2 diabetes presents a multifaceted challenge that impacts not
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Alcohol and Type 2 Diabetes: A Comprehensive Perspective
The relationship between alcohol and type 2 diabetes is an
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Vegan Diet: A Powerful Ally in the Battle Against Type 2 Diabetes
Type 2 diabetes, a chronic condition affecting millions worldwide, is
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Diabetic Alert: Avoid These Foods Like the Plague!
Living with type 2 diabetes means making smart choices about
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Cracking the Code: Mastering Food Labels for Diabetes Management
Living with type 2 diabetes means taking a proactive role
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Conquering Social Barriers: Building a Support System for Thriving with Type 2 Diabetes
Living with type 2 diabetes requires a commitment to healthy
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Shattering the Myths: Unveiling the Truth About Diabetes
Let’s talk truth bombs about type 2 diabetes! One of
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Mastering Conscious Eating for Type 2 Diabetes Management
For people with type 2 diabetes, mealtimes take on a
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Test popup – Essential Foods for a Diabetic Diet: Complete Guide to Managing Your Diabetes
Eating a healthy diet is essential for people with diabetes,
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Test popup – Type 2 Diabetes in Pregnancy: A Comprehensive Guide
Type 2 diabetes during pregnancy, also known as gestational diabetes,
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Type 2 Diabetes in Pregnancy: A Comprehensive Guide
Type 2 diabetes during pregnancy, also known as gestational diabetes,
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Technological Allies for Diabetics: Improving Lifestyle and Diabetes Control
Diabetes, a chronic condition that affects millions of people around
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Stress and Its Impact on Diabetes Patients: A Comprehensive Guide
Living with diabetes requires constant management, which can be stressful
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Sunburn and Type 2 Diabetes: A Combination to Avoid!
Did you know that your skin also plays an important
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Sweetening the Truth: Drinks That Increase Your Risk of Type 2 Diabetes
In today’s fast-paced world, we often turn to sugary drinks