E4 Life - E4 Diabetes Solutions Corona Virus Health Tips and At-home Strategies
Strategies, Tips, Resources, Tools, Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions.
According to the CDC and the U.S. Department of Health and Human Services Older adults and people who have severe chronic medical conditions like heart, lung or kidney disease and those with weakened immune systems seem to be at higher risk for more serious COVID-19 illness.
Early data suggest older people are twice as likely to have serious COVID-19 illness. People at high risk include anyone: Over 65 years of age, or with underlying health conditions including heart disease, lung disease, or diabetes, or with weakened immune systems.
Always start with the official information from the CDC for High Risk Individuals, our strategies go beyond those to other health and lifestyle strategies you can take at home and on your own to improve your success of beating the virus.
Coronavirus Prevention and Healing Strategies – Index
Core and Supplemental Coronavirus Prevention and Healing Strategies Core
Without Health – Poem from the E4 Inspiration Collection
Without health, there is no else. What else, but first
Personalized Medicine – E4 Programs Tailored to Your Needs
SUMMARY: Dr. Youngberg discusses personalized medicine and how each individual’s
21 Immune Balancing Tips: Protect Your Health
Time Codes and Key Points:
7 core strategies for prevention and optimal health; optimizing your immune function using natural remedies
Reduce or reverse chronic disease [Minute 8:06]
Great nutrition and the E4 diet [Minute 14:51, 17:16, 24:07]
Sleep [Minute 32:13]
Water or Hydration [Minute 37:30]
Movement and Exercise [Minute 38:50]
Fresh air and sun exposure [Minute 42:05]
Stress Management [Minute 45:05]
7 Supplemental Strategies
Check your Temperature [Minute 50:05]
Check your Blood Glucose [Minute 51:50]
Vitamin D [Minute 53:30]
Vitamin C [Minute 56:50]
Zinc / Quercetin [Minute 58:26]
Iodine [Minute 1:01:11]
Probiotics and Prebiotics [Minute 1:03:02]
7 Strategies if you get exposed or infected [Minute 1:05:03]
Celebrating the Many Miracles of May
Mother of a Child? Child of a Mother? Celebrate Today!
What is Joy? What is Living the E4 LIFE? What does it mean to be fully ALIVE?
What is Joy? What is joy? What is happiness? I
Why Join the Spring 2021 E4 ALIVE 12-Month Program?
Why join our program? Which is it for you, sunrise
E4 ALIVE – The most powerful lifestyle program gets even better – 12 months to your best life
I am looking forward to sharing with you about our
New Year 2021 – Two Suitcases and a Year – Chapter 1 – John Vargas Eddy
Watch Video Message Below: Finally a New Year! 2021 Let
MedCram Dr. Seheult’s Daily Regimen (Vitamin D, C, Zinc, Quercetin, NAC)
Coronavirus tips for diabetics – Prevention and Healing Strategies –
Replay How Your Microbiome Protects You from Viruses – Free Live Webinar – April 28
How Your Microbiome Protects You from Viruses https://e4.io/articles/Today April 28
This is not going away – living and thriving with covid-19
Living and thriving with covid-19 aka the coronavirus for people
The Freedom to be Healthy – Life without Medications – Free Webinar – April 21
The Freedom to be Healthy – Life without Medications –
Medical Symposium about the lessons learned from the 1918 Flu and their applications to COVID-19
Coronavirus tips for diabetics – Prevention and Healing Strategies –
Finding Food and Social Situations – Coronavirus and Diabetes – Free Webinar – What you can do at home – Understanding – Preventing – Healing – April 14
Finding Food, Social Situations Latest Immune Protocol Updates Access more
Nothing to fear but fear itself – Are you feeling fear or anxiety from this coronavirus – covid-19 situation?
Lets not let fear and our fear based reactions be
Masks or no masks? How different masks work: an explanation and demonstration
Coronavirus tips for diabetics – Prevention and Healing Strategies –
Beating the Coronavirus with Hydrotherapy – At-Home strategies – explanation and demonstration
Coronavirus tips for diabetics – Prevention and Healing Strategies –
Avoid Stress Eating – Emotional Strategies with Courtney Pool – Live Q&A : What you can do at home – Understanding – Preventing – Healing – April 7
Avoid Stress Eating – Staying Healthy Focusing on the
Coronavirus – Covid19 is no Joke for Diabetics – Live Q&A : What you can do at home – Understanding – Preventing – Healing – April 1
Coronavirus – Covid19 is no Joke for Diabetics – Live
Coping with anxiety, fears and negative thoughts. How to stay positive in the middle of challenges – Free Webinar – What you can do at home – Understanding – Preventing – Healing – March 29
Coping with anxiety, fears and negative thoughts. How to stay
Coronavirus – Statistical analysis from Dr. John Campbell
Coronavirus – Statistical analysis from Dr. John Campbell In this
Coronavirus treatment options for diabetics, the vulnerable and high-risk individuals – Dr. Garg
Coronavirus tips for diabetics – Prevention and Healing Strategies –
The elderly and Coronavirus: fever, aspirin, ibuprofen, cortisol, immunosuppressant drugs – What are the facts? – Dr. Garg
Coronavirus tips for diabetics – Prevention and Healing Strategies –
Are we overreacting with the coronavirus response? What healing strategies can we learn from the 1928 flu pandemic? – Dr. Garg
Coronavirus tips for diabetics – Prevention and Healing Strategies –
Diabetes and Coronavirus Prevention and Healing Strategies – Core Lifestyle at Home Tips – Dr. Garg
Coronavirus tips for diabetics – Prevention and Healing Strategies –
Supplemental Coronavirus Prevention and Healing Strategies #7 – Summary Of Strategies
Coronavirus tips for diabetics – Prevention and Healing Strategies #7
Supplemental Coronavirus Prevention and Healing Strategies #6 – If sick – Family Strategies
Coronavirus tips for diabetics – Prevention and Healing Strategies #6
Is this a false pandemic? Is our fear unnecessary?
Is this a false pandemic? Is our fear unnecessary? This
Supplemental Coronavirus Prevention and Healing Strategies #5 – N-acetylcysteine (NAC)
Coronavirus tips for diabetics – Prevention and Healing Strategies #5
Supplemental Coronavirus Prevention and Healing Strategies #4 – Probiotics and Prebiotics
Coronavirus tips for diabetics – Prevention and Healing Strategies #4
Supplemental Coronavirus Prevention and Healing Strategies #3 – Vitamin C
Coronavirus tips for diabetics – Prevention and Healing Strategies #3
Supplemental Coronavirus Prevention and Healing Strategies #2 – Vitamin D
Coronavirus tips for diabetics – Prevention and Healing Strategies #2
Supplemental Coronavirus Prevention and Healing Strategies #1 – Iodine
Coronavirus tips for diabetics – Prevention and Healing Strategies #1
Coronavirus and Diabetes – Free Webinar – What you can do at home – Understanding – Preventing – Healing / Dr. Wes Youngberg, DrPH, M.P.H., C.N.S. March 24, 2020
Coronavirus – What you can do at home Understanding –
Core Coronavirus Prevention and Healing Strategies #7 – Sunshine!
Coronavirus tips for diabetics – Prevention and Healing Strategies #7
Core Coronavirus Prevention and Healing Strategies #6 – No Smoking!
Coronavirus tips for diabetics – Prevention and Healing Strategies #6
Core Coronavirus Prevention and Healing Strategies #5 – Diet – The Most Foundational Component
Core Coronavirus Prevention and Healing Strategies #5 – Diet –
Core Coronavirus Prevention and Healing Strategies #4 – Hydration – Another Critical Component
Core Coronavirus Prevention and Healing Strategies #4 – Hydration –
Core Coronavirus Prevention and Healing Strategies #3 – Hydrotherapy as an Immune Booster
Coronavirus tips for diabetics – Prevention and Healing Strategies #3
Coronavirus tips for diabetics – Prevention and Healing Strategies #2 – You MUST Get bed rest immediately as soon as you have symptoms and at least two days after you feel well!
Coronavirus tips for diabetics – Prevention and Healing Strategies #2
Coronavirus and Diabetes – Free Webinar – What you can do at home – Understanding – Preventing – Healing – March 21, 2020
Coronavirus – What you can do at home Understanding –
Core Coronavirus Prevention and Healing Strategies #1 – Create an Action Plan and get your sleep and rest! / Coronavirus. Tips para Diabéticos. Estrategias Básicas en la Prevención y Sanación del Coronavirus – Estrategia #1 – Crea un Plan de Acción. Procura Dormir y Descansar!
Coronavirus tips for diabetics – Prevention and Healing Strategies
Don’t Panic! – Fight or Flight Mode can make you more susceptible to infection!
A quick reminder that panic doesn’t help! When we panic
Chewing and eating your greens could help fight the Coronavirus and other respiratory infections
We have been talking for a long time about the
Key Strategies to Preventing the Corona Virus and Staying Healthy especially if you are diabetic, have metabolic challenges, or other chronic conditions.
Immune Protocol for prevention and management of viral exposure or
Aspirin, ibuprofen and the coronavirus – what are the facts? / Aspirina, ibuprofeno y el coronavirus – Cuál es la realidad?
People with diabetes or other chronic conditions need to be
Don’t travel! – Especially those of you with diabetes or chronic conditions
Our recommendation would be do not travel. Why not? a)
Please do Stay Home! – Not just those with diabetes, all of you! / Por favor quédate en casa! – No solo quienes tienen diabetes, todos!
We invite you to stay home! All data indicates that
