SUMMARY:
Dr. Youngberg discusses personalized medicine and how each individual’s body is different and their need to consider their entire health journey when it comes to creating the strategies needed to reach optimal health.
Video 1: Personalized Medicine
- Personalized Medicine is the first step to a healthier body
- Becoming your own health advocate
- 3 Major factors of personalized medicine – Diet, Movement & Sleep
- Introduction of Dr. Wes Youngberg
- What are your thoughts about Personalized Medicine
What is Personalized Medicine?
Here at E4 Diabetes Solutions A.L.I.V.E. Simple Steps Program, we believe that the best approach to better health is for individuals to participate in creating and personalizing health goals for them to achieve a healthier body.
When it comes to your own health, you need to be your own advocate. What works for one person, might not work for you. That is why personalized medicine should be considered during your journey with Diabetes.
Personalized medicine looks at many factors like diet, movement and exercise, sleep optimization and stress reduction, just to name a few. Personalized medicine is a major factor in reaching your health goals in reversing or slowing the effects of Diabetes.
In this video, Dr. Wes Youngberg says that “Gone are the days when you should just be put on a protocol that seems to be okay for everyone else statistically but may not really apply to you very well as an individual. So, we have now moved into the age of personalized medicine where we look at a lot of factors, your blood, your own medical and family history, to determine what the best course of action is for you, including your own genetics and that combination of strategies gets you to the point of resilience”
What are your thoughts about incorporating personalized medicine to your health goals?
