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Strategies, Tips, Resources, Tools, Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions.

Core Coronavirus Prevention and Healing Strategies #7 – Sunshine!

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Coronavirus tips for diabetics – Prevention and Healing Strategies #7 – Sunshine! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Sunshine can improve your health and mood! What is …

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Core Coronavirus Prevention and Healing Strategies #6 – No Smoking!

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Coronavirus tips for diabetics – Prevention and Healing Strategies #6 – No Smoking! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Is there a connection between smoking and being …

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Core Coronavirus Prevention and Healing Strategies #5 – Diet – The Most Foundational Component

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Core Coronavirus Prevention and Healing Strategies #5 – Diet – The Most Foundational Component This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: What is the importance of diet to …

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Core Coronavirus Prevention and Healing Strategies #4 – Hydration – Another Critical Component

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Core Coronavirus Prevention and Healing Strategies #4 – Hydration – Another Critical Component This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: In this video series we will be approaching …

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Core Coronavirus Prevention and Healing Strategies #3 – Hydrotherapy as an Immune Booster

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Coronavirus tips for diabetics – Prevention and Healing Strategies #3 – Hydrotherapy as an Immune Booster This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Did you know? You can …

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Coronavirus tips for diabetics – Prevention and Healing Strategies #2 – You MUST Get bed rest immediately as soon as you have symptoms and at least two days after you feel well!

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Coronavirus tips for diabetics – Prevention and Healing Strategies #2 – You MUST Get bed rest immediately as soon as you have symptoms and at least two days after you feel well! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, …

Coronavirus tips for diabetics – Prevention and Healing Strategies #2 – You MUST Get bed rest immediately as soon as you have symptoms and at least two days after you feel well! Read More »

Coronavirus and Diabetes – Free Webinar – What you can do at home – Understanding – Preventing – Healing – March 21, 2020

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Coronavirus – What you can do at home Understanding – Preventing – Healing Focusing on the elderly, with diabetes, pre-diabetes or other high risk conditions Facebook Live Webinar Saturday March 21  11 am Pacific / 2pm Eastern Go to E4 Diabetes Solutions Facebook Page   Dr. Wesley Howard Dr. Wes Howard, M.D. has been board …

Coronavirus and Diabetes – Free Webinar – What you can do at home – Understanding – Preventing – Healing – March 21, 2020 Read More »

Core Coronavirus Prevention and Healing Strategies #1 – Create an Action Plan and get your sleep and rest! / Coronavirus. Tips para Diabéticos. Estrategias Básicas en la Prevención y Sanación del Coronavirus – Estrategia #1 – Crea un Plan de Acción. Procura Dormir y Descansar!

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 Coronavirus tips for diabetics – Prevention and Healing Strategies #1 – Create an Action Plan and get your sleep and rest! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. …

Core Coronavirus Prevention and Healing Strategies #1 – Create an Action Plan and get your sleep and rest! / Coronavirus. Tips para Diabéticos. Estrategias Básicas en la Prevención y Sanación del Coronavirus – Estrategia #1 – Crea un Plan de Acción. Procura Dormir y Descansar! Read More »

Don’t Panic! – Fight or Flight Mode can make you more susceptible to infection!

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A quick reminder that panic doesn’t help! When we panic and go into fear based operation, the body’s fight or flight mode takes over and we can’t focus resources on healing and on building immune defenses. Look at the positive, think of the glass half-full. Take time for gratitude, appreciate what we do have, appreciate …

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Chewing and eating your greens could help fight the Coronavirus and other respiratory infections

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We have been talking for a long time about the benefits of the E4 Diet for your immune system and staying healthy. For people with diabetes, over 65 and those most vulnerable to respiratory infections and the coronavirus, this is especially important! Nitric Oxide is produced when you eat and chew greens! It helps with …

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