E4 Home – E4 Diabetes Solutions – E4 Life
Strategies, Tips, Resources, Tools, Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions.
Type 2 diabetes, a chronic condition affecting millions worldwide, is characterized by elevated blood sugar levels (glucose) due to insulin resistance or the body’s inability to produce enough insulin. While there’s no cure for type 2 diabetes, adopting a vegan diet can be a potent tool in managing the disease and improving quality of life. …
Vegan Diet: A Powerful Ally in the Battle Against Type 2 Diabetes Read More »
Living with type 2 diabetes means making smart choices about what we eat. While it may seem like a daunting task, don’t worry! Here is a comprehensive guide to the foods you should avoid or limit if you have diabetes, along with their effects on your health and healthier vegan alternatives. 1. Added Sugars: The …
Diabetic Alert: Avoid These Foods Like the Plague! Read More »
Living with type 2 diabetes means taking a proactive role in our healthcare, and one of the keys to this is making smart decisions about what we eat. While navigating the grocery aisle may seem like a daunting task, don’t worry! With a little knowledge and practice, you’ll become a master of food labels and …
Cracking the Code: Mastering Food Labels for Diabetes Management Read More »
Living with type 2 diabetes requires a commitment to healthy habits, but social factors can throw unexpected roadblocks on your journey. Understanding these social barriers and building a strong support system are crucial steps to overcoming them and achieving optimal well-being. The Impact of Social Barriers: Research shows a significant correlation between social factors and …
Conquering Social Barriers: Building a Support System for Thriving with Type 2 Diabetes Read More »
Let’s talk truth bombs about type 2 diabetes! One of the biggest myths floating around is that it’s a disease solely reserved for our later years. While it’s true that the risk of developing type 2 diabetes increases with age, here’s the shocker: millions of young adults and even teenagers are living with this condition. …
Shattering the Myths: Unveiling the Truth About Diabetes Read More »
For people with type 2 diabetes, mealtimes take on a new dimension. It’s not just about satisfying hunger; it’s about carefully navigating blood sugar levels. But here’s the good news: conscious eating – a mindful approach to food choices and portion control – can be a powerful tool for managing your diabetes and promoting overall …
Mastering Conscious Eating for Type 2 Diabetes Management Read More »
May is a time to shine a spotlight on women’s health! It’s not just about spa days and manis (although those are great too). Women’s Health Month is a dedicated time to raise awareness about the unique health issues women face, promote preventative care, and empower women to take charge of their well-being. Why We …
Type 2 diabetes during pregnancy, also known as gestational diabetes, is a condition that affects a significant number of pregnant women. It is characterized by elevated blood sugar (glucose) levels that are not caused by pre-existing diabetes. While it is usually not permanent, it can lead to complications for both the mother and the baby …
Test popup – Type 2 Diabetes in Pregnancy: A Comprehensive Guide Read More »
Type 2 diabetes during pregnancy, also known as gestational diabetes, is a condition that affects a significant number of pregnant women. It is characterized by elevated blood sugar (glucose) levels that are not caused by pre-existing diabetes. While it is usually not permanent, it can lead to complications for both the mother and the baby …
Type 2 Diabetes in Pregnancy: A Comprehensive Guide Read More »
Find out what standard diabetes testing doesn’t tell you with our exclusive protocols. Performed nationally at Quest Diagnostics or LabCorp with over 5,000 local testing facilities.
