Living with type 2 diabetes means making smart choices about what we eat. While it may seem like a daunting task, don’t worry! Here is a comprehensive guide to the foods you should avoid or limit if you have diabetes, along with their effects on your health and healthier vegan alternatives. 1. Added Sugars: The …
Diabetic Alert: Avoid These Foods Like the Plague! Read More »
Living with type 2 diabetes means taking a proactive role in our healthcare, and one of the keys to this is making smart decisions about what we eat. While navigating the grocery aisle may seem like a daunting task, don’t worry! With a little knowledge and practice, you’ll become a master of food labels and …
Cracking the Code: Mastering Food Labels for Diabetes Management Read More »
Living with type 2 diabetes requires a commitment to healthy habits, but social factors can throw unexpected roadblocks on your journey. Understanding these social barriers and building a strong support system are crucial steps to overcoming them and achieving optimal well-being. The Impact of Social Barriers: Research shows a significant correlation between social factors and …
Conquering Social Barriers: Building a Support System for Thriving with Type 2 Diabetes Read More »
Let’s talk truth bombs about type 2 diabetes! One of the biggest myths floating around is that it’s a disease solely reserved for our later years. While it’s true that the risk of developing type 2 diabetes increases with age, here’s the shocker: millions of young adults and even teenagers are living with this condition. …
Shattering the Myths: Unveiling the Truth About Diabetes Read More »
For people with type 2 diabetes, mealtimes take on a new dimension. It’s not just about satisfying hunger; it’s about carefully navigating blood sugar levels. But here’s the good news: conscious eating – a mindful approach to food choices and portion control – can be a powerful tool for managing your diabetes and promoting overall …
Mastering Conscious Eating for Type 2 Diabetes Management Read More »
May is a time to shine a spotlight on women’s health! It’s not just about spa days and manis (although those are great too). Women’s Health Month is a dedicated time to raise awareness about the unique health issues women face, promote preventative care, and empower women to take charge of their well-being. Why We …
Type 2 diabetes during pregnancy, also known as gestational diabetes, is a condition that affects a significant number of pregnant women. It is characterized by elevated blood sugar (glucose) levels that are not caused by pre-existing diabetes. While it is usually not permanent, it can lead to complications for both the mother and the baby …
Type 2 Diabetes in Pregnancy: A Comprehensive Guide Read More »
Eating a healthy diet is essential for people with diabetes, especially those with type 2 diabetes. Choosing the right foods can help you control your blood sugar levels, prevent complications, and improve your quality of life. Benefits of a Healthy Diet for Type 2 Diabetes: Blood sugar control: Fiber, abundant in this type of diet, …
Essential Foods for a Diabetic Diet: Complete Guide to Managing Your Diabetes Read More »
Diabetes is a chronic condition that affects millions of people worldwide. However, there’s often confusion surrounding the two main types: type 1 and type 2. While both involve blood sugar control issues, the causes, symptoms, and treatments differ significantly. Understanding the Cause: Type 1 Diabetes: This autoimmune disease occurs when the body’s immune system mistakenly …
Demystifying Diabetes: Understanding the Differences Between Type 1 and Type 2 Read More »
Find out what standard diabetes testing doesn’t tell you with our exclusive protocols. Performed nationally at Quest Diagnostics or LabCorp with over 5,000 local testing facilities.
