Lets not let fear and our fear based reactions be worse than the virus.

“So, first of all, let me assert my firm belief that the only thing we have to fear is…fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance”
-Franklin D. Roosevelt

Are you in fear? Panic? Paralyzed? Watching the news 24×7? Remember that typical news organizations focus on fear and negative bias to sell more ads. Keep that perspective when you watch and read information. Other organizations feed the flames of controversy and fan discord and debate to generate visitors and traffic. We here at E4 are different. We don’t run ads, we don’t sell your information to make money.

We are 100% independent, not tied to any big corporation, not tied to big pharmaceuticals or the big food industry.

We are a social impact organization envisioning the future of healthcare and on a quest to defeat diabetes one bite at a time.

As part of our family we have the E4 Academy to help you learn, E4 Press publishing books that inspire and educate, the new E4 Institute for Metabolic and Health Optimization and our flagship E4 Diabetes Solutions E4 A.L.I.V.E. Simple Steps program to heal your body, reverse diabetes and optimize your immune system. We are a social impact organization so we give as much as possible back to society and re-invest profits back into improving and making a larger impact.

E4 was founded on the four core principles of striving toward excellence in Health, Sustainability, Spirituality and Ethics.

So I invite you to turn off the news, focus on gratitude, something good you can do for yourself and for someone else. Tune in to organizations that are focused on a balanced view of the whole body and healing and independent information. We are working to bring you more clarity and answers and even more support for your health and well-being. We are adding a regular “Ask the Experts” session on Tuesdays at 10am Pacific, 1pm Eastern with members of our expert team to guide you through these times. Join our community and get the support you need to stay positive and take action toward your health.

There is no need to fear, just prudent action to optimize your health and stay as safe as possible

Say no to social isolation and yes to safe social connection!

Connect socially as much as possible via any means that is safe, don’t social distance! Physical separation as needed but that does not mean giving up social connection!

We need each other now more than ever. Stay connected as much as possible.

Take this opportunity to regroup, slow down, and focus on your health and serving others. Have some extra free time? Join our community and send us a message about how you want to help volunteer to spread the word of joy, hope and possibility of healing to others.

Here is a poem I wrote for our recent E4 ALIVE Simple Steps Program alumni celebration (The E4 ALIVE Program is a powerful fully-online lifestyle program to reverse and reduce diabetes, click here for more details)

Rethinking Lock Down

Lock Down?

What Lock Down?

Slow Down

Wind Down

Sun Dawn

Love Dawn

Sun Light

Bright Light

Good Light

Soul Light

Spirit Rising

Health Rising

Good Rising

Beauty Rising

Turn the key

Break Free

No Fee

Expand Self

Expand Wealth

Expand Health

Turn the key

Break Free

No Fee

Yes now

Right now

You now

Yes now

Turn the key

Break Free

No Fee

Copyright 2020 – All Rights Reserved John Vargas Eddy