E4 Diabetes Solutions – E4 Life

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  • E4 ALIVE Diabetes Program - Get Started - Optimize Health​

Preventing and Healing from the Coronavirus

Strategies, Tips, Resources, Tools, Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions.

According to the CDC and the U.S. Department of Health and Human Services Older adults and people who have severe chronic medical conditions like heart, lung or kidney disease and those with weakened immune systems seem to be at higher risk for more serious COVID-19 illness.

Early data suggest older people are twice as likely to have serious COVID-19 illness. People at high risk include anyone: Over 65 years of age, or with underlying health conditions including heart disease, lung disease, or diabetes, or with weakened immune systems.

Always start with the official information from the CDC for High Risk Individuals, our strategies go beyond those to other health and lifestyle strategies you can take at home and on your own to improve your success of beating the virus.

Coronavirus and Diabetes – Free Webinar – What you can do at home – Understanding – Preventing – Healing – March 21, 2020

Coronavirus – What you can do at home Understanding – Preventing – Healing Focusing on the elderly, with diabetes, pre-diabetes or other high risk conditions Facebook Live Webinar Saturday March 21  11 am Pacific / 2pm Eastern Go to E4 Diabetes Solutions Facebook Page   Dr. Wesley Howard Dr. Wes Howard, M.D. has been board …

Coronavirus and Diabetes – Free Webinar – What you can do at home – Understanding – Preventing – Healing – March 21, 2020 Read More »

Core Coronavirus Prevention and Healing Strategies #1 – Create an Action Plan and get your sleep and rest! / Coronavirus. Tips para Diabéticos. Estrategias Básicas en la Prevención y Sanación del Coronavirus – Estrategia #1 – Crea un Plan de Acción. Procura Dormir y Descansar!

 Coronavirus tips for diabetics – Prevention and Healing Strategies #1 – Create an Action Plan and get your sleep and rest! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. …

Core Coronavirus Prevention and Healing Strategies #1 – Create an Action Plan and get your sleep and rest! / Coronavirus. Tips para Diabéticos. Estrategias Básicas en la Prevención y Sanación del Coronavirus – Estrategia #1 – Crea un Plan de Acción. Procura Dormir y Descansar! Read More »

Don’t Panic! – Fight or Flight Mode can make you more susceptible to infection!

A quick reminder that panic doesn’t help! When we panic and go into fear based operation, the body’s fight or flight mode takes over and we can’t focus resources on healing and on building immune defenses. Look at the positive, think of the glass half-full. Take time for gratitude, appreciate what we do have, appreciate …

Don’t Panic! – Fight or Flight Mode can make you more susceptible to infection! Read More »

Chewing and eating your greens could help fight the Coronavirus and other respiratory infections

We have been talking for a long time about the benefits of the E4 Diet for your immune system and staying healthy. For people with diabetes, over 65 and those most vulnerable to respiratory infections and the coronavirus, this is especially important! Nitric Oxide is produced when you eat and chew greens! It helps with …

Chewing and eating your greens could help fight the Coronavirus and other respiratory infections Read More »

Key Strategies to Preventing the Corona Virus and Staying Healthy especially if you are diabetic, have metabolic challenges, or other chronic conditions.

Immune Protocol for prevention and management of viral exposure or infection – Part 1 – E4 Diabetes Solutions and Youngberg Lifestyle & Nutritional Medicine Clinic The most important steps for optimizing our immune function are to effectively implement and daily optimize the core foundational principles: Eating the E4 diet – (detailed in other videos, a …

Key Strategies to Preventing the Corona Virus and Staying Healthy especially if you are diabetic, have metabolic challenges, or other chronic conditions. Read More »

Aspirin, ibuprofen and the coronavirus – what are the facts? / Aspirina, ibuprofeno y el coronavirus – Cuál es la realidad?

People with diabetes or other chronic conditions need to be extra careful about the coronavirus also known as COVID-19. There are mixed messages on aspirin, ibuprofin and the coronavirus. The French health minister has just announced that taking aspirin ibuprofen, or other NSAID fever reducers to fight the virus may increase the severity of the …

Aspirin, ibuprofen and the coronavirus – what are the facts? / Aspirina, ibuprofeno y el coronavirus – Cuál es la realidad? Read More »

Don’t travel! – Especially those of you with diabetes or chronic conditions

Our recommendation would be do not travel. Why not? a) It is entirely possible that at some point, if this becomes very serious in terms of spread, that the United States, and many other countries, will go into significant lockdown. That will mean you will not be able to go back to wherever you’re starting …

Don’t travel! – Especially those of you with diabetes or chronic conditions Read More »

Please do Stay Home! – Not just those with diabetes, all of you! / Por favor quédate en casa! – No solo quienes tienen diabetes, todos!

We invite you to stay home! All data indicates that within the next weeks there will be an explosion of new coronavirus cases. And, in fact, right now as we speak, there are likely people infected with the coronavirus walking around without knowing it.    The data clearly shows from peer reviewed research studies, that …

Please do Stay Home! – Not just those with diabetes, all of you! / Por favor quédate en casa! – No solo quienes tienen diabetes, todos! Read More »

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