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Preventing the Corona Virus and Staying Healthy

Supplemental Coronavirus Prevention and Healing Strategies #4 – Probiotics and Prebiotics

Coronavirus tips for diabetics – Prevention and Healing Strategies #4 – Probiotics and Prebiotics This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and At-Home Strategies and Information for people over 65, with diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: What is the importance of having a …

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Supplemental Coronavirus Prevention and Healing Strategies #3 – Vitamin C

Coronavirus tips for diabetics – Prevention and Healing Strategies #3 – Vitamine C This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and At-Home Strategies and Information for people over 65, with diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Is the use of vitamin C controversial? Why …

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Supplemental Coronavirus Prevention and Healing Strategies #2 – Vitamin D

Coronavirus tips for diabetics – Prevention and Healing Strategies #2 – Vitamin D This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and At-Home Strategies and Information for people over 65, with diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Vitamin D is one of the simplest and …

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Supplemental Coronavirus Prevention and Healing Strategies #1 – Iodine

Coronavirus tips for diabetics – Prevention and Healing Strategies #1 – Iodine This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and At-Home Strategies and Information for people over 65, with diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Regarding the use of iodine for the purpose of …

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Core Coronavirus Prevention and Healing Strategies #7 – Sunshine!

Coronavirus tips for diabetics – Prevention and Healing Strategies #7 – Sunshine! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Sunshine can improve your health and mood! What is …

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Core Coronavirus Prevention and Healing Strategies #6 – No Smoking!

Coronavirus tips for diabetics – Prevention and Healing Strategies #6 – No Smoking! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Is there a connection between smoking and being …

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Core Coronavirus Prevention and Healing Strategies #5 – Diet – The Most Foundational Component

Core Coronavirus Prevention and Healing Strategies #5 – Diet – The Most Foundational Component This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: What is the importance of diet to …

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Core Coronavirus Prevention and Healing Strategies #3 – Hydrotherapy as an Immune Booster

Coronavirus tips for diabetics – Prevention and Healing Strategies #3 – Hydrotherapy as an Immune Booster This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Did you know? You can …

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Don’t Panic! – Fight or Flight Mode can make you more susceptible to infection!

A quick reminder that panic doesn’t help! When we panic and go into fear based operation, the body’s fight or flight mode takes over and we can’t focus resources on healing and on building immune defenses. Look at the positive, think of the glass half-full. Take time for gratitude, appreciate what we do have, appreciate …

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Chewing and eating your greens could help fight the Coronavirus and other respiratory infections

We have been talking for a long time about the benefits of the E4 Diet for your immune system and staying healthy. For people with diabetes, over 65 and those most vulnerable to respiratory infections and the coronavirus, this is especially important! Nitric Oxide is produced when you eat and chew greens! It helps with …

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