E4 Home – E4 Diabetes Solutions – E4 Life
Strategies, Tips, Resources, Tools, Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions.
Coronavirus – What you can do at home Understanding – Preventing – Healing Focusing on the elderly, with diabetes, pre-diabetes or other high risk conditions. Facebook Live Webinar Tuesday March 24 2 pm Pacific / 5pm Eastern Go to E4 Diabetes Solutions Facebook Page Dr. Wes Youngberg, DrPH, M.P.H., C.N.S. Dr. Wes Youngberg, …
Coronavirus tips for diabetics – Prevention and Healing Strategies #7 – Sunshine! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Sunshine can improve your health and mood! What is …
Core Coronavirus Prevention and Healing Strategies #7 – Sunshine! Read More »
Coronavirus tips for diabetics – Prevention and Healing Strategies #6 – No Smoking! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Is there a connection between smoking and being …
Core Coronavirus Prevention and Healing Strategies #6 – No Smoking! Read More »
Core Coronavirus Prevention and Healing Strategies #5 – Diet – The Most Foundational Component This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: What is the importance of diet to …
Core Coronavirus Prevention and Healing Strategies #4 – Hydration – Another Critical Component This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: In this video series we will be approaching …
Coronavirus tips for diabetics – Prevention and Healing Strategies #3 – Hydrotherapy as an Immune Booster This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. Summary: Did you know? You can …
Coronavirus tips for diabetics – Prevention and Healing Strategies #2 – You MUST Get bed rest immediately as soon as you have symptoms and at least two days after you feel well! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, …
Coronavirus – What you can do at home Understanding – Preventing – Healing Focusing on the elderly, with diabetes, pre-diabetes or other high risk conditions Facebook Live Webinar Saturday March 21 11 am Pacific / 2pm Eastern Go to E4 Diabetes Solutions Facebook Page Dr. Wesley Howard Dr. Wes Howard, M.D. has been board …
Coronavirus tips for diabetics – Prevention and Healing Strategies #1 – Create an Action Plan and get your sleep and rest! This article and video is part of our E4 Diabetes Solutions Coronavirus Health Tips and at-home Strategies and Information for People over 65, with Diabetes, prediabetes, metabolic challenges, or other underlying medical conditions. …
A quick reminder that panic doesn’t help! When we panic and go into fear based operation, the body’s fight or flight mode takes over and we can’t focus resources on healing and on building immune defenses. Look at the positive, think of the glass half-full. Take time for gratitude, appreciate what we do have, appreciate …
Don’t Panic! – Fight or Flight Mode can make you more susceptible to infection! Read More »
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